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Côte des Légendes VTT Forum › Côte des Légendes VTT › Sorties v
Les rochs

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Les rochs
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#5
05-05-2021, 17:52
L'année dernière j'ai fais les 100 km, ça me paraissait inatteignable puisque l'année d'avant j'avais fait "seulement" 70 Km, au final j'ai terminé les 100 Km au moins aussi bien que le 70 du coup je partais sur... l'ultra Roc'h, donc 100 Km le samedi et autant le dimanche Cool mon inscription est toujours valide Big Grin 

Sur longues distances le secret c'est de partir cool surtout, de gérer les difficultés au fur et à mesure sans se mettre dans le rouge et bien s'alimenter à chaque ravito (5 sur le 100Km de mémoire) histoire de pas terminer en galère, prendre du plaisir et profiter du panorama parce qu'au final on y va aussi pour ça.
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Messages dans ce sujet
Les rochs - par Yoan - 05-05-2021, 09:00
RE: Les rochs - par Frédéric - 05-05-2021, 10:28
RE: Les rochs - par corref - 05-05-2021, 11:54
RE: Les rochs - par claudio - 05-05-2021, 16:50
RE: Les rochs - par Bruno 29-74 - 05-05-2021, 17:52
RE: Les rochs - par jean marie - 06-05-2021, 17:42
RE: Les rochs - par mikado - 06-05-2021, 18:55
RE: Les rochs - par Jopik - 06-05-2021, 20:26
RE: Les rochs - par Yoan - 07-05-2021, 08:02

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