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Comment tenez vous votre forme ?

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Comment tenez vous votre forme ?
Jno Hors ligne
Jeune Padawan
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#26
08-04-2020, 07:35
Salut les copains.
Confiné à la maison, un peu de télétravail et aider au travail des enfants.
Niveau sport :
Course à pied tous les 2 jours (ou 3 Big Grin ) et un peut de renforcement musculaire (découverte de muscles inconnus Confused ).
Voilà.
Bon courage à tous.
Trouver
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Messages dans ce sujet
Comment tenez vous votre forme ? - par corref - 30-03-2020, 09:58
RE: Comment tenez vous votre forme ? - par fred - 30-03-2020, 11:43
RE: Comment tenez vous votre forme ? - par JJO - 31-03-2020, 18:03
RE: Comment tenez vous votre forme ? - par fred - 02-04-2020, 11:52
RE: Comment tenez vous votre forme ? - par Mik - 03-04-2020, 09:20
RE: Comment tenez vous votre forme ? - par Jno - 08-04-2020, 07:35

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